WHEN LIFE GIVES YOU LEMONS…

Make lemonade!

When Life Gives You Lemons

We’ve all heard the old saying, “When life gives you lemons, make lemonade!” It is a cleaver way of making the best of your situation. Lemonade is such a simple thing to make, the most basic recipe uses just three ingredients. lemons, water, and sweetener of choice.  You can even make it healthy by avoiding processed white sugar. Sweeten it to your taste with stevia, or honey, just avoid the artificial sweeteners, that  stuff is worse for your health.

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Covid-19, AKA ‘the Coronavirus’ has shut down nearly the entire USA, as well as most of the world. As I happen to live in the USA, my focus is on what is happening in my country.  As of April 1st, 2020 there are over 300,000 cases of the disease in the USA, and over 8,000 deaths.  Everything is cancelled or closed. Today is Palm Sunday, next Sunday is Easter, and for the first time in the history of the USA, people will not be allowed to gather in churches to celebrate Holy Week. Any worshiping of Almighty God has been relegated to whatever private citizens are doing in the privacy of their homes, with their family members who live under the same roof. Guests need not bother visiting, least they bring the plague with them. People are scared, people are unemployed, and people need hope.

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This past week during a Covid-19 press update from the White House rose garden, President Donald J. Trump invited Michael J. Lindell to speak. Lindell was one of several CEOs present to speak at the conference, and he owns the My Pillow brand. Like many companies eager to do what they can to stop the spread of this highly infectious Coronavirus , Michael Lindell explained how his company has temporarily  stopped making pillows and re-tooled to start making surgical face masks.  He concluded his portion of the conference by encouraging people to enjoy the time spent isolated with their families, and to spend time reading their Bibles. 

As it stands at this time, the shut down continues, and will last the reminder of the month of April.

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God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.– Reinhold Niebuhr, 1943  

This is the first time in the history of my country that the entire nation has been shut down for weeks. The last time we had widespread shortages and rationing was during World War II.  At Heath Evangelical Union Church in Heath, Massachusetts,  Reinhold Niebuhr first spoke his famous Serenity Prayer at a sermon delivered while the country was embattled in war. Today, like then, we are fighting a war, only it is now against an invisible enemy.  We cannot control the virus. It is a force of nature, and it must run its course.  We cannot control how long the shutdown remains in effect,  and we cannot control who dies from the disease because their immune system was just not strong enough to fight the virus. There is no cure. There is no vaccine. They can treat the symptoms, isolate you if you get it, and in extreme cases put you on a ventilator if you stop breathing, assuming there is one available.  The only thing you have control  over now is yourself.  If you are unsure of how to avoid the virus, or what to do if you are sick, consult the official US government website at  https://www.coronavirus.gov

God tells us not to waste our lives worrying about what may come to pass, or obsessing over things which we have no control over.  God is real, and God is good, ALWAYS. You can choose to curse the darkness, or you can choose to be a source of light in the world. No matter what the situation, you can choose to make the best of the hand you are dealt and rise above your circumstance.  The economic ripples from the impact of the coronavirus will be far reaching, but for now we just have to hunker down and get through it.

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For me personally, the last Sunday in April is a special anniversary. One year ago, on April 28th, 2019 I became a runner.  That was the day I ran my first ever official 5K race. Over the  course of the year I would run nearly a dozen races, including 2 half-marathons. This year I had planned to run more than two dozen races as I trained towards running my first marathon in November. Now all of my official races in April have been cancelled, as well as some in May, and possibly even some in June. I cannot go to the gym and train on a treadmill, gyms are closed. Fortunately my small pack of running friends and I have been hitting various trails and making our own fun. 

The Wolf Pack 2

Yeah, there are no race t-shirts, no medals. It’s just fun-runs. I had been looking forward to running a half-marathon on the last Sunday of this month with my friends to celebrate, but that race was cancelled. The best thing about half-marathons and up is that you get a finishers medal when you complete the race.

It is my firm intention NOT to allow this virus to destroy all the progress I have made this past year, and moving forward. My official races have been cancelled but I am doing more running now than I ever have with the support and encouragement of my friends.  Today The Pack will be running at least 8 miles. A runner runs! Just because you cannot do the things you normally would, you don’t quit! A runner runs! You find an alternative. A runner MUST run!

Going Virtual

MEDAL DASH is hosting a ‘virtual race’ The #CRUSHCORONA 5K/10K/13.1/26.2

https://runsignup.com/Race/TX/VirtualRun/CRUSHCORONA5K10K131262VIRTUALRUN

A ‘virtual race’ is one in which a person signs up online, pays the registration fee, and you run the race ANYWHERE during the appointed time period. You submit your time to the website, and they mail you your t-shirt and medal for completing the race. So today I’m going to encourage The Pack to help me celebrate on April 26th and run this virtual race when we meet this morning for our run. There’s about 8 in the group, and the line-up changes depending  if people are available to run when we meet up. Usually it’s always been about 4 or 5 at a time.  At least two of them will definitely run 13.1 miles with me, and another two may opt to go 10K. If it rains that date, we’ll do it the following week. You can’t control the weather, and The #CRUSHCORONA 5K/10K/13.1/26.2 virtual race can be run any time prior to May 31st. 

Now some people are un-employed at the moment due to this shut down, and maybe paying money for a virtual seems frivolous. My situation is good, for now.

There is also a totally FREE series of virtual races The UnCancelled Project offered by RUN THE EDGE just for fun during the month of April, and I will be doing these as well.

https://runtheedge.com/pages/un-canceled-project-registration

Being healthy is your best defense against COVID-19. Getting outside for fresh air and exercise is recommended by public health officials in most areas at this time, but precautions are necessary. It’s important to follow careful guidelines:

  •  DON’T go out if you’re sick! Stay home and help protect others.
  •  DON’T organize workouts in large groups. Keep it small.
  • DO announce your presence to others to help maintain the recommended six feet of social distance.
  • DO stay informed on your local rules and regulations in response to COVID-19.

The Wolf Pack

If you are in an area that’s under a total lock-down, use your time at home wisely and do things to improve yourself.  There are all sorts of home exercise programs you can start, if you have the internet, you have the sum total of human knowledge at your fingertips! Read, especially read The Bible. Catch up on all those chores you’ve been putting off. Don’t just sit there feeling sorry for yourself, enjoy your life! As always I wish you success and happiness!

The virus that shut down the world!

When you live your life in fear, you are afraid until you die.

THE VIRUS

I’m a few hours late posting today’s blog. Honestly, I was struggling whether or not to even post it, because it reflects my personal opinion, and may generate a bit of a backlash due to its controversial nature.

You may have seen Venn diagrams before, though you might not have known what they were called. In a Venn diagram, you group items in two or more  circles, and if they have anything in common, the circles overlap.  It is a way of listing interrelated  content to show how things connect.

Venn-Diagram

When I started writing my weekly blog InstantCoffeeWisdom.com it was with the intent of demonstrating that success and happiness are yours for the taking. A way of  showing you ‘the possible’ where you only saw ‘impossible’. These weekly articles are a sort of a series of interlocking Venn diagrams.  I started out writing about microeconomics, built up to macroeconomics, then discussed how your views on finance, religion and politics are connected.   Since the beginning of the 2020, I’ve been focusing on how your health is interconnected to your finances.  

Which brings us to the elephant in the room, Covid-19. I honestly do not want to write about the Wuhan coronavirus pandemic, but if there is a bigger Venn diagram linking health, wealth, politics, etc, I certainly can’t think of one. Because Covid-19 is such a hot-button topic impacting every major country on Earth, I feel a duty to my readers to discuss the subject.  You may not like what I have to say.

Full disclosure: I am a Trump supporter, and I am of the opinion that the virus is being politicized. By that I mean that the liberal media is using it to stoke fear,  to spread misinformation, and  to make President Trump look bad in the eyes of voters in a effort to deny him a second term. This is an election year.

If you hate Trump, nothing he says or does will ever be good, right, or intelligent. Nothing I say on this subject will change the way YOU feel.  Likewise, bashing Trump will not go over well with me. I support my president 100% and no person on Earth is more qualified to lead the USA during this crisis.   Whether you chose to believe it or not, President Donald J. Trump cares about you and your country, and is doing everything in your best interest.    

Yes, I am ‘concerned’ about Covid-19, but I am more concerned by the economic ramifications than I am by the health implications. Covid-19 ‘can’ kill you, but so can the flu and countless other diseases.

It is my personal conviction that the very best way to beat this disease is to be healthy enough in the first place by living a healthy active lifestyle.

Worldwide over 650,000 people have gotten Covid-19. 30,000 have died, but 100,000 have fully recovered.  In the USA we have over 100,000 confirmed cases, and less than 2,000 deaths. The US population is 330,000,000. Some  smaller countries like Italy have been harder hit. Yes Covid-19 is highly contagious, so if YOU are sick  you need to self-quarantine. Same goes if you have a weak immunity system. Stay home.  From my perspective, the percentage of getting the virus is so small, and the chances of dying so small that I’m not worried .  Everyone of us is going to die from something, someday. By having a healthy active lifestyle, we increase our chances of living a long and productive life. No matter what precautions we take, risks we dare, or calculations we make, NOTHING is guaranteed in life.  I refuse to let fear run my life. God is in control.

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I have co-workers and friends who are freaking out with worry and blind panic over this disease. If you accidently sneeze or  cough,  you are treated like you’re trying to kill them.  They wear masks and rubber gloves, and I keep waiting for one of them to show up wearing a full hazmat containment suit one day.  I don’t wear either gloves or a mask, and maybe I’ll use hand sanitizer once or twice a year on a whim. I certainly don’t bathe in gallons of the stuff like the people around me are doing right now. Either I’m right, or I’m wrong. Ask me next year how I made out.   

There’s an epidemic of what I call ‘well-shaming’ and ‘single-shaming’ going on. If you’re healthy and well, you’re being told that you’re asymptomatic and just because you feel fine doesn’t mean you don’t have the virus, so YOU should stay home so THEY can be safe.   And if you’re single and well, you’re being told the same thing, that YOU should stay home so that THEIR family will be safe.  If YOU are worried that I MAY infect YOU, by all means please stay as far away from me as makes you feel safe for as long as you need to.  If you are immune compromised with a weak immune system you need to be very careful with everything YOU do  and YOU need to take every precaution that YOU need to take to ensure that YOU don’t get the virus. I want you to be happy and healthy.  Don’t worry about me, I’m fine, and I am doing what I think is right for me.  Just don’t tell me what you FEEL I SHOULD be doing, because I just may tell you WHERE TO GO AND WHAT TO DO!  This is still a free country.

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LET’S TALK HYGIENE!

Proper hygiene is essential to good health. As the old saying goes, ‘cleanliness is next to godliness’. You should always practice good hygiene, pandemic or no pandemic.

  • Wash your hands frequently, especially after going to the restroom, or before handling food.
  • Avoid touching your face
  • Cover your mouth when sneezing or coughing,  use a tissue if you have one handy.
  • Clean and disinfect frequently used items and surfaces.
  • Bathe daily
  • Wear clean clothes
  • If you’re sick, stay home!

I’M ALL OUTTA BUBBLEGUM!

Aside from illness, the Covid-19 panic has lead to widespread shortages as people began hoarding various goods.  Most Americans have never faced such widespread shortages of needed groceries, shut downs of shops and services not deemed essential. We are not used to being told NOT to go to church, not to travel, not to gather socially. The last time we had nationwide rationing of foodstuffs was probably during World War II. It’s certainly the first time in my lifetime that the nation has been virtually locked down. 

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Again, if you’ve been reading my blog from the beginning, you may recall my early article Oh no! Not Again! from October 22, 2017. If you followed my advice, you had a fully stocked larder with plenty of supplies to fall back upon. You had cash reserves to see you through as businesses closed under government orders, and people were told to stay home.  

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If you failed to follow my advice, sorry, but I did try to warn you. My heart bleeds for the single mom struggling to make ends meet who went to buy the ONE pack of diapers she desperately needed only to find bare shelves. Or the person that needed toilet paper, and tried pleading for ONE pack with a greedy hoarder who filled their shopping cart with every last roll on the shelves. These people never expected to encounter these types of shortages.  It’s like telling little Billy not to touch the hot stove, only to hear an ear-splitting wail of pain not five minutes later. Pain is a powerful teacher . It is sad and unfortunate that some people must experience hardship in order to learn valuable life lessons. Things will get better, most of us will be just fine.  Some of us will sail through this unscathed, and some of us are going to suffer either because we filed to do the right thing at the right time.   

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Fortunately On March 27, 2020 President Trump signed into law the Coronavirus Aid, Relief, and Economic Security or CARES Act, a relief package aimed at mitigating some of the economic fallout caused by efforts to allay the spread of Covid-19. Employees furloughed, laid off, or fired will begin receiving a onetime stimulus  check to help tide them over.  Retirees will be getting checks also according to AARP.  Payments may be arriving as early as this Monday for some.   The quicker that people get back to work, the faster life will get back to normal. The longer business are shut down, the less likely they will be able to ever open their doors again. There are provisions in the CARES Act which will provide business both small and large with government loans. Hopefully the country will heal as a nation and become stronger. Hopefully people will learn from their mistakes and be better prepared for the next disaster. We hope for the best, but should prepare for the worst. As always I wish you success and happiness!   

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