Reset the clock!
“Clocks are made by men, God creates time. No man can prolong his allotted hours, he can only live them to the fullest – in this world or in the Twilight Zone.” — Rod Serling
Welcome to the first week of the New Year, 2019. There was no blog post last week for the first time since the inception of http://www.InstantCoffeeWisdom.com back in September of 2017. I felt it was appropriate to schedule a break over the Christmas/New Year’s holiday period. Today is Sunday, January 6th. Some Christians still refer to this day as Epiphany, or the Twelfth-Day, commemorating the manifestation of Christ to the gentiles in the persons of the Magi. In a few countries around the world, it is almost as big a celebration as Christmas Day itself. Here in the USA, not so much. Epiphany spelled with a lowercase ‘e’ is also a word to describe a sudden, intuitive perception of or insight into the reality or essential meaning of something, usually initiated by some simple, homely, or commonplace occurrence or experience. There is nothing more commonplace then the annual changing of the calendar, and the start of the new year. It is a do-over, a time for new beginning and a fresh start as we lay the past to rest.
“The place is here…the time is now…and the journey into the shadows that we’re about to watch could be our journey…” —Rod Serling’s opening narration to The Twilight Zone’s pilot episode, “Where is Everybody?,” October 2, 1959
For the past twenty years in the USA, the cable TV SYFY channel (originally called Sci-Fi) has celebrated New Year’s Eve by broadcasting a Twilight Zone marathon. This classic television program from October 2, 1959 through June 19, 1964 depicted weekly tales of bizarre, supernatural occurrences and the effects of such on an ever-changing cast of characters. The show has been revived several times and a new version is in the works. The title of the show is so recognizable that it has become a colloquial term to describe any bizarre or ludicrous situation or behavior that rears its ugly head to cause chaos or havoc.
Sometimes things really do happen which are beyond our control. But only sometimes. Often we bring these unfortunate things upon our on heads due to poor planning, stupidity, and/or laziness. No one ever promised that life would be easy, or fair, but it is worth it, and there are countless opportunities to reset the clock, and begin anew. The key is both to learn from our mistakes and to not quit. Quitters never win, and winners never quit.
Perception is the lens which defines our reality.
Are things really as bad as we ‘think’ they are? Or do we make our situations far worse by convincing ourselves as we bemoan our circumstances? One surefire way to determine progress is to diligently keep track of the pertinent data, and recording your findings on a regular schedule, then track the records by journals or charts. As negative trends emerge, you will become aware of them early on and be able to correct the course before you sail into dangerous waters. As this is still just the first week of the new year, there is still time to run out and buy a calendar/planner book for you to chart your progress throughout the new year. I do this religiously every year, and have been doing so for most of my adult life. Keeping records and tracking progress has been instrumental in keeping a positive outlook, and propelled me further on the path of success, keeping miles ahead of The Marching Morons.
There are many people in media who keep informing us about how terrible the US financial markets were in 2018, and how 2018 was the worst year for the market in eleven years, and that is was the worst December since The Great Depression of 1931. Yes, I too reported a SLIGHT loss in my net-worth for 2018. (4.7%) If I offset my loss by my gains of the last decade, it is nearly non-existent, a mere pittance. So tell me Great Kreskin, what does 2018 predict for 2019? Only a fool would bet against the mighty economy of this country.
How do you eat an elephant?
The elephant is the largest animal on land. There’s an old saying. ‘How do you eat an elephant?’ The answer is ‘One bite at a time’ . Sometime we have grand ambitions and lofty goals. The key to accomplishing these lay in proper planning and by breaking down the larger parts of the goal into smaller, more manageable sub-goals. The original task in its entirety may seem overwhelming, but by breaking it down into smaller, more manageable jobs, you can slowly accomplish the big picture, while bolstered by noticeable progress as you tick-off boxes on your to-do list. Again, as this is THE FIRST WEEK OF 2019, There is still time to plan out your goals and sub-goals by week, month, and quarter. You have an entire new year to improve various aspects of your life. Some goals can be worked on simultaneously, as they may complement one another if done in tandem. One example of tandem goals is the two-fold goal of eating healthier, and exercising. Both work best when done together. When you complete your goals, mark then down. Successful people work from lists and write things down! Don’t be afraid to start small, Rome wasn’t built in a day. The most important part is to START. Just keep your goals clear and measurable, and write them down. Set reminders on your phone or calendar planner book. Enlist the help of friends as ‘accountability buddies’ if you need to. Begin at the beginning, and repeat to completion! You got this in the bag!
Which way to the front?
We were all newbies once, so we’ve all experienced the uncertainty of where to begin. Here’s a few self-improvement suggestions for helping to jog your journey to a ‘new and improved’ you.
- Drink a liter of water every day, and eliminate soda. (water good, soda bad!)
- Cut out meat for one meal a week. (Better yet, become a vegetarian like me)
- Eat a cup of veggies at lunch and dinner.
- Go to bed before 10 P.M. (Early to bed, early to rise, makes a man healthy, wealthy, and wise.)
- Start a budget
- STOP USING YOUR CREDIT CARDS! (Go cash only, if possible.)
- Save 20% of every paycheck.
- Take ‘The 52-week Challenge’!
- Get 30 minutes of ‘ME-TIME’ every day.
- KILL YOUR TELEVISION
- Limit internet/social media usage.
- Discover a podcast
- Read one chapter of a book 3 times a week.
- Read the Bible. (God is good, always!)
Start today, and before you know it, you’ll have developed good habits that will eventually add up to a fresh new you! As always I wish you success and happiness!